Search Recipes

"Apple Pie in a Glass" Milk

11 ratings


Total Preparation Time: less than 15 minutes Number of Servings: 4
Actual Cooking Time:No cooking required Source: Got Milk
Food Groups: Fruits, Milk & Milk Products
Holiday: Thanksgiving
Meal Type: Beverages, Snack
Nutrition Content: Good Source of Calcium
Origin: American
Special Features: Kids Can Help Make It , Kids Love It, Quick to Prepare (under 30 minutes), Simple (6 or less ingredients)
Rate This Recipe:

This is a delicious snack.

Ingredients:

4 cups low-fat Milk
2 cups Applesauce
2 teaspoons Cinnamon
6 teaspoons Sugar

Preparation:

Shake or blend all ingredients in container with tight-fitting lid or stir in glasses until well blended.


Nutrient Information
Calories: 225
Total Fat: 2.5 g
Saturated Fat: 1.5 mg
Polyunsaturated Fat: 0 g
Monounsaturated Fat:
Sodium: 128 mg
Carbohydrates: 43 g
Protein: 8 g
Fiber: 2 g
Vitamin A: 517 IU
Vitamin C: 5 mg
Calcium: 319 mg
Iron: 1 mg

Cook's Notes: