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Light + Creamy Pumpkin Mousse



Light + Creamy Pumpkin Mousse
Total Preparation Time: less than 15 minutes Number of Servings: 8
Actual Cooking Time:less than 15 minutes Source: DCC

Ingredients:

1 cup canned Pumpkin
1/2 cup cold Milk
1 3-ounce package vanilla instant Pudding
1 teaspoon Pumpkin pie spice OR 1/2 teaspoon Cinnamon, 1/4 teaspoon Nutmeg, 1/4 teaspoon Ginger
3 1/2 cups Whipped topping

Preparation:

Combine pumpkin, milk, pudding and spices. Beat on lowest speed for 1 minute. Fold in whipped topping. Spoon into dessert dishes and top with hazelnuts for crunch.


Nutrient Information
Calories: 117
Total Fat: 6 g
Saturated Fat: 5 g
Polyunsaturated Fat: 0 g
Monounsaturated Fat:
Sodium: 55 mg
Carbohydrates: 13 g
Protein: 1 g
Fiber: 1 g
Vitamin A:
Vitamin C:
Calcium: 49 mg
Iron:

Cook's Notes:

Quick and easy dessert. Great for fall.