2/3 (1 pound) loaf frozen Bread dough, thawed 5 ounces ground Beef 1/3 onion, chopped 1/3 clove Garlic, crushed 1/2 teaspoon Salt 1/2 teaspoon lemon Pepper 1/3 small head Cabbage, chopped 2 teaspoons Worcestershire sauce 3/4 teaspoon Caraway seeds 2 tablespoons and 2 teaspoons melted Butter
DIRECTIONSThis recipe's Ingredients were scaled to yield a new amount. The directions below still refer to the original recipe yield of 12 servings.Preheat oven to 350 degrees F (175 degrees C). Saute beef, onion and garlic, salt and lemon pepper in a large skillet over medium high heat, until beef is browned. Add cabbage, Worcestershire sauce and caraway seeds. Cook until cabbage is limp; drain liquid from mixture.On a lightly floured board, roll each loaf of dough into a 12 inch circle. Cut each circle into 6 wedges. Spoon cabbage/beef filling onto center of each dough piece, dividing equally. Pull three points of each wedge up to the center and pinch to seal.Place bierocks on a lightly greased cookie sheet. If desired, brush dough with melted butter or egg wash (1 egg white with 2 tablespoons water). Bake in preheated oven for 30 minutes, or until golden brown. Serve hot, or wrap and freeze for heating later.
Nutrition information based on 4 servings, 4/9/13Reduce the fat and calories in this dish by using lean ground beef, ground turkey or ground chicken.
This program, brought to you by Dairy Council of California, aligns with the Dietary Guidelines for Americans.
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