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Mango-Ginger Couscous



Mango-Ginger Couscous
Total Preparation Time: 15 to 30 minutes Number of Servings: 8
Actual Cooking Time:less than 15 minutes Source: Wal-Mart
Food Groups: Fruits, Grains
Main Ingredient: Rice, Pasta & Bread
Meal Type: Dinner Entrée, Lunch Entrée
Origin: Mediterranean & Mid-Eastern
Special Features: Quick to Prepare (under 30 minutes), Simple (6 or less ingredients) , Vegetarian

Ingredients:

1 1/2 cups Chicken broth
4 green Onions, cut into 1-inch pieces
1 tablespoon Butter or margarine
1 1/2 teaspoon grated Ginger root
1 cup quick-cooking Couscous
1 1/2 cups chopped, peeled Mango

Preparation:

In a medium saucepan combine broth, onions, butter or margarine and ginger root. Bring to a boil.

Remove from heat. Stir in couscous. Let stand, covered, 5 minutes.
Stir in mango. Heat through.


Nutrient Information
Calories: 109
Total Fat: 2 g
Saturated Fat: 1 g
Polyunsaturated Fat:
Monounsaturated Fat: 1 g
Sodium: 194 mg
Carbohydrates: 21 g
Protein: 3 g
Fiber: 2 g
Vitamin A:
Vitamin C:
Calcium: 12 mg
Iron:

Cook's Notes: