Search Recipes

Roasted Peach Sundaes



Roasted Peach Sundaes
Number of Servings: 6 Total Preparation Time: less than 15 minutes
Actual Cooking Time: 15 to 30 minutes Source: EatingWell
Food Groups: Dairy, Fruits
Holiday: July 4th
Meal Type: Dessert
Nutrition Content: Low Calorie, Good Source of Calcium, Low Fat, Low Sodium
Origin: American
Special Features: Quick to Prepare (under 30 minutes), Simple (6 or less ingredients)

This easy dessert satisfies a sweet tooth while adding another serving of fruit, contributing vitamins and antioxidants.

Ingredients:

3 ripe Peaches, halved and pitted
1 tablespoon brown Sugar
2 teaspoons Lemon juice
3 cups fat-free vanilla frozen Yogurt
6 Gingersnaps, crumbled (optional)

Preparation:

Preheat oven to 425°F. Coat a baking sheet with cooking spray.
Toss peach halves with brown sugar and lemon juice, and place them cut-side-up on the prepared baking sheet. Roast until the peaches are tender, 20 to 30 minutes. If the juice on the pan begins to burn, add a little water and loosely cover the fruit with foil.
Top each peach half with a 1/2-cup scoop of frozen yogurt and a sprinkle of crumbled gingersnaps (if using). Serve immediately.


Nutrient Information
Calories: 138
Total Fat: 0 g
Saturated Fat:
Polyunsaturated Fat:
Monounsaturated Fat:
Sodium: 64 mg
Carbohydrates: 30 g
Protein: 5 g
Fiber: 1 g
Vitamin A:
Vitamin C: 10%dv
Calcium: 150 mg
Iron:

Cook's Notes: