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Fresh Mozzarella Tomato Basil Salad

2 ratings


Fresh Mozzarella Tomato Basil Salad
Total Preparation Time: less than 15 minutes Number of Servings: 4
Actual Cooking Time:No cooking required Source: internet
Food Groups: Milk & Milk Products, Vegetables
Main Ingredient: Egg & Cheese, Vegetables
Meal Type: Lunch Entrée, Salads & Dressings
Nutrition Content: Good Source of Calcium
Special Features: Kids Can Help Make It , Kids Love It, Make Ahead , Simple (6 or less ingredients) , Vegetarian
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Ingredients:

1/2 pound fresh Mozzarella cheese, part skim
2 large red Tomatoes
1 large yellow Tomato
1/2 teaspoon Salt
3 tablespoons extra virgin Olive oil
Fresh ground Pepper
1/2 cup fresh Basil
Balsmic Vinegar

Preparation:

Cut tomatoes & cheese into slices. Place tomatoes on platter sprinkle with salt; top with cheese slices. Repeat layers. Drizzle with olive oil.

Cover & chill 4 hours.

Just before serving drizzle with balsmic vinegar & sprinkle with basil & black pepper.


Nutrient Information
Calories: 264
Total Fat: 20 g
Saturated Fat: 7 g
Polyunsaturated Fat: 1
Monounsaturated Fat: 10
Sodium: 567 mg
Carbohydrates: 8 g
Protein: 15 g
Fiber: 1 g
Vitamin A:
Vitamin C:
Calcium: 381 mg
Iron:

Cook's Notes:

Use less salt to reduce the sodium in this dish. Double up on tomatoes to reduce the total calories and fat per serving.