This quick and easy salad is perfect for busy days.
3 tablespoon tarragon-flavored Vinegar1 tablespoon honey-Dijon Mustard1/4 teaspoon each Salt and Pepper1/4 cup Oil1 pound boneless, skinless Chicken breasts1 (6 oz) box wild Rice mix (like Sargento Bistro Blends)1 gala Apple, cored and chopped2 large Celery stalks, chopped1/2 cup toasted Pecans
In bowl, mix vinegar, honey-dijon mustard, salt and pepper. Whisk in oil and set aside.In large skillet, heat 1 tbsp oil over high heat. Add chicken breasts, cut in 1/4-inch wide strips; saute 6 minutes, until slightly browned.Remove to bowl; cover. In same skillet, prepare 6 ounce box of wild rice mix according to package directions. Meanwhile, in large bowl, combine apple, celery, and pecans. Add hot rice, chicken and dressing. Serve immediately.
This site is best viewed in Firefox v.18, Chrome v.24, Safari v.5, Internet Explorer v.9 and mobile devices. Some features on this site require popups to be enabled.
Healthyeating.org is brought to you by Dairy Council of California. The mission of this website is to educate on issues of nutrition and healthy eating. For instance, our calcium calculator helps people decide how much of the recommended daily allowance of calcium they need (and are getting); our 'healthy eating quiz’ is a nutrition test and assessment tool or online nutrition app useful for parents and teachers interested in nutrition and health. Our free nutrition lesson plans help teachers from kindergarten to high school teach nutrition and healthy eating. And, of course, our milk nutrition and dairy nutrition facts offer information on topics such as milk and bone health and the health benefits of probiotics. While you're here, enjoy tips, online games, and quizzes to help get kids to eat healthy including kid-friendly recipes!