Baked Acorn Squash Stuffed with Quinoa and Cherries
Ingredients:
1/2 cup Eden organic Quinoa, cooked per package directions
2 medium acorn Squash, halved & seeded
1/2 cup Walnuts, chopped
1/2 cup Eden dried Montmorency cherries, chopped
2 tablespoons pure maple Syrup
1/4 teaspoon Cinnamon
Eden organic safflower Oil
Preparation:
Preheat oven to 350F.
Lightly oil the squash skin.
Mix the quinoa, walnuts, cherries, syrup and cinnamon; stuff each squash half with the mixture.
Cover the squash with foil and place in a baking dish.
Bake for 45 minutes, or until squash is tender.
| Nutrient Information |
| Calories: 386 |
| Total Fat: 6 g |
| Saturated Fat: |
| Polyunsaturated Fat: |
| Monounsaturated Fat: |
| Sodium: 25 mg |
| Carbohydrates: 77 g |
| Protein: 10 g |
| Fiber: |
| Vitamin A: |
| Vitamin C: |
| Calcium: 60 mg |
| Iron: |
Cook's Notes:
13% calories from fat; 0 mg cholesterol.