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Grilled Honey Lime Chicken Sandwiches

Grilled Honey Lime Chicken Sandwiches
Total Preparation Time: 15 to 30 minutes Number of Servings: 4
Actual Cooking Time:less than 15 minutes Source: adapted from
Food Groups: Grains, Meat & Beans, Milk & Milk Products, Vegetables
Main Ingredient: Chicken & Turkey
Meal Type: Lunch Entrée
Nutrition Content: Good Source of Calcium
Origin: American
Special Features: Quick to Prepare (under 30 minutes)

Tired of plain old chicken sandwiches? Try this has a unique flavor of honey and lime.


1 Lime, juiced
2 tablespoons Honey
1 rounded teaspoon Cumin
A handful Cilantro, finely chopped, about 1/2 tablespoons
2 tablespoons extra-virgin Olive oil, canola, or corn oil
4 (6 to 8-ounce) boneless skinless Chicken breast
1 teaspoon grill-seasoning Blend or coarse Salt and Pepper
4 slices monterey Jack cheese

lettuce, tomato, red onion, and sliced avocado
1 cup prepared salsa verde
4 crusty rolls, split


Combine first 5 ingredients in a small bowl.

Sprinkle chicken with seasoning blend or salt and pepper. Coat chicken in dressing and set aside for 10 minutes.

Grill chicken on an indoor electric grill 6 to 7 minutes on each side or pan fry over medium high heat in a large nonstick skillet uncovered 6 minutes per side.

Slice chicken breasts on an angle and pile meat on roll bottoms. Top with cheese, lettuce, tomato, red onion and sliced avocado. Spread salsa on roll tops as a condiment.

Nutrient Information
Calories: 416
Total Fat: 19 g
Saturated Fat: 6 g
Polyunsaturated Fat:
Monounsaturated Fat:
Sodium: 630 mg
Carbohydrates: 39 g
Protein: 21 g
Fiber: 3 g
Vitamin A: 42 RE
Vitamin C: 19 mg
Calcium: 209 mg
Iron: 2 mg

Cook's Notes: