Healthy Eating My Way

Healthy Eating My Way

Do You Want to Improve Your Health Through Good Nutrition?

Take this quick and easy assessment to help you improve your
eating habits … and still eat your favorite foods!

Get Started - Click Here

You’ll learn:

  • How many calories you need
  • Your Body Mass Index (BMI)
  • Specific tips for your age, gender and activity level
  • How much you should eat from each food group

Note: Your personal information is totally safe and secure; we will NEVER use or sell this information for any other purpose!

Want to know more about this tool?  |  Click here for our Disclaimer