Meal planning can be easier if you understand how your food personality influences
the way you cook. Whether you love cooking or dread walking into the kitchen at
mealtime, this Food Personality Quiz will help you better understand your food and
cooking style and will provide strategies to help you prepare healthy meals.
Your Food Personality Quiz results include our recommendations for recipes and healthy
lifestyle tools that best match your food and cooking style, as well as tips and
suggestions that can be saved to your My Home page. Saving your food personality
quiz results allows you to come back and find your healthy food recipes and suggestions
anytime you are ready to cook or plan meals.
The Food Personality Quiz will also generate a list of recipes based on your food
preferences – making healthy food choices at mealtime a snap.
Start the Food Personality Quiz now and find your food personality!
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Healthyeating.org is brought to you by Dairy Council of California. The mission of this website is to educate on issues of nutrition and healthy eating. For instance, our calcium calculator helps people decide how much of the recommended daily allowance of calcium they need (and are getting); our 'healthy eating quiz’ is a nutrition test and assessment tool or online nutrition app useful for parents and teachers interested in nutrition and health. Our free nutrition lesson plans help teachers from kindergarten to high school teach nutrition and healthy eating. And, of course, our milk nutrition and dairy nutrition facts offer information on topics such as milk and bone health and the health benefits of probiotics. While you're here, enjoy tips, online games, and quizzes to help get kids to eat healthy including kid-friendly recipes!