Meal planning can be easier if you understand how your food personality influences
the way you cook. Whether you love cooking or dread walking into the kitchen at
mealtime, this Food Personality Quiz will help you better understand your food and
cooking style and will provide strategies to help you prepare healthy meals.
Your Food Personality Quiz results include our recommendations for recipes and healthy
lifestyle tools that best match your food and cooking style, as well as tips and
suggestions that can be saved to your My Home page. Saving your food personality
quiz results allows you to come back and find your healthy food recipes and suggestions
anytime you are ready to cook or plan meals.
The Food Personality Quiz will also generate a list of recipes based on your food
preferences – making healthy food choices at mealtime a snap.
Start the Food Personality Quiz now and find your food personality!
This program, brought to you by Dairy Council of California, aligns with the Dietary Guidelines for Americans.
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