USDA's ChooseMyPlate - Dairy Page
National Osteoporosis Foundation
National Heart, Lung, and Blood Institute - DASH Diet
2015-20 Dietary Guidelines for Americans
USDA National Nutrient Database for Standard Reference (Release 28, released September 2015, slightly revised May 2016)
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Healthyeating.org is brought to you by Dairy Council of California. The mission of this website is to educate on issues of nutrition and healthy eating. For instance, our calcium calculator helps people decide how much of the recommended daily allowance of calcium they need (and are getting); our 'healthy eating quiz’ is a nutrition test and assessment tool or online nutrition app useful for parents and teachers interested in nutrition and health. Our free nutrition lesson plans help teachers from kindergarten to high school teach nutrition and healthy eating. And, of course, our milk nutrition and dairy nutrition facts offer information on topics such as milk and bone health and the health benefits of probiotics. While you're here, enjoy tips, online games, and quizzes to help get kids to eat healthy including kid-friendly recipes!