Our interactive tools and games will teach you about nutrition, fitness and healthy eating and help you set goals to take you one step further to a healthy lifestyle.
Check out our
Kids Games + Activities
Do you know what foods you should be eating? Make a plan for eating nutrient-rich foods.
Take our quiz to find out!
Test your knowledge about milk and milk products with this 10-minute quiz.
See if you're getting enough calcium from the foods you eat.
Check to see if you're getting enough physical activity using
this activity calculator.
This site is best viewed in Firefox v.18, Chrome v.24, Safari v.5, Internet Explorer v.9 and mobile devices. Some features on this site require popups to be enabled.
We've packed up the best of our meal planning articles, tips, healthy recipes and nutrition tools and moved to HealthyEating.org.
Please update your browser bookmarks.