Our interactive tools and games will teach you about nutrition, fitness and healthy eating and help you set goals to take you one step further to a healthy lifestyle.
Check out our
Kids Games + Activities
This nutrition calculator will help you assess and improve your choices.
Take our quiz to find out!
Test your knowledge about milk and milk products with this 10-minute quiz.
What's Your Calcium Intake?
See if you're getting enough calcium from the foods you eat.
Check to see if you're getting enough physical activity using
this activity calculator.
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Healthyeating.org is brought to you by Dairy Council of California. The mission of this website is to educate on issues of nutrition and healthy eating. For instance, our calcium calculator helps people decide how much of the recommended daily allowance of calcium they need (and are getting); our 'healthy eating quiz’ is a nutrition test and assessment tool or online nutrition app useful for parents and teachers interested in nutrition and health. Our free nutrition lesson plans help teachers from kindergarten to high school teach nutrition and healthy eating. And, of course, our milk nutrition and dairy nutrition facts offer information on topics such as milk and bone health and the health benefits of probiotics. While you're here, enjoy tips, online games, and quizzes to help get kids to eat healthy including kid-friendly recipes!