Making Meals Matter for Your School-Age Child
This eight-page, self-instructional booklet equips parents of school-age children (ages six to 12) with practical tips for teaching their kids healthy eating and physical activity habits that will last a lifetime.
Key messages throughout the booklet:
- importance of shared family meals
- positive impact that parents have as healthy role models
Available in English and Spanish.
The booklet uses a behavior change model that helps users translate health recommendations into small, yet “doable” changes to improve health.