March is National Nutrition Month®, time to put yout best fork forward, and spoon, glass and plate for that matter, for healthier eating habits. This month's recipes will help families eat closer to the Dietary Guidelines for Americans while having fun too. March is also time to celebrate Saint Patrick's Day, so corned beef is of course on the menu. March also marks an important day for diabetes awareness, so we've put together some low- carbohydrate, high-nutrient recipes your family will enjoy. Finally, wrap up the month with healthy breakfast ideas that will put some pep into your step this spring.
March Family Meal Recipes
Lean Curry Chicken with Orange-Scented Rice with Hot and Sour Soup and Caramelized Spiced Pears; plus Rigatoni, Grilled Vegetable and Chicken Salad, Slow Cooker Oatmeal, Creamy Couscous Florentine and Crunchy Baked Tilapia with Mango Salsa.
Heat + Eat Power Breakfast Pocket, Berry Perfect Parfaits and Good News Breakfast Smoothie; plus Mini Fritattas, Italian Tomato Eggs, Apple Raisin French Toast Casserole and Huevos Rancheros.
This program, brought to you by Dairy Council of California, aligns with the Dietary Guidelines for Americans.
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